Monthly Calendar
Check out our groups, workshops, and programs that are meeting this month.
Welcome! All activities and programs are free and open to anyone for whom “woman” is a meaningful identifier or lived experience. For programming locations (onsite, online, both) and details, please note the contact email listed for each program or contact Programs@CambridgeWomensCenter.org.
All of our programs are volunteer led. If you are interested in facilitating a group, please review this page for more information and download the interest form here.
NOVEBEMBER’S alphabetical Schedule
Please note: No onsite programming Thursday, November 26 or Saturday, November 28
Drivers of Hope Support Group
Thursday, 11/5 & 11/19, 4-5pm
Onsite. Ongoing: twice monthly.
This support group helps each participant develop and strengthen their resiliency as they navigate life's challenges. Guided by Phoebe.
Embodied Healing: Journaling for Wellness
Zoom: Three-part series (10/17, 11/21 & 12/19).
Fill Your Cup: Journaling for Wellness This 3-part series is hosted by Black the Creator. Sponsored by The Phoenix Project (aka Survivor Theatre Project) for survivors of sexual violence. Email thephoenixproject@mitrahealing.com to learn more and register for free!
Expressive Arts Group
Saturdays, 1:30-3:30pm (no session 11/28)
Onsite. Ongoing: weekly.
Increase your self-awareness through personal and creative self-expression. We practice self-empathy, explore our own expressions, and find strength, hope, and affirmation in a supportive way. Guided by Kumi.
Health Talks!
Thursdays, 1:30-2:30pm (no session 11/26)
Onsite. Ongoing: weekly.
Come discuss shared health concerns and how to find healthcare that works for you. Led by Kelda, EMT, with 3 years’ experience in outpatient health care.
Gentle Movement & Yoga
Thursdays, 2:30-3:30pm (no session 11/26)
Onsite. Ongoing: weekly.
Improve flexibility and balance, release tension, pratice intentional breathing, and much more in this drop-in movement and gentle yoga session. Appropriate for beginners, though all levels welcome. Chair yoga and mats provided, and used by instructor discretion. Hosted by Boston Yoga Collaborative instructors.
Journaling & Poetry as Personal Expression Workshops
Saturday, 11/21, 12pm-1:30pm
Join this workshop for journaling, poetry, and creative writing for personal self-expression. No journaling or writing experience necessary. Guided by Donna.
Meditation Group
Tuesday, 11/10, 5:30-6:30pm
Zoom. Ongoing: monthly.
Learn and practice meditations for deep relaxation, self-compassion, and mindfulness, with time for sharing and discussion. No experience needed. Guided by Christine. For more information and Zoom link, please email Christine: christineradice@yahoo.com.
Nonviolent Compassionate Communication Learning Group
Tuesdays, 2-3:30pm; Thursdays, 6-7:30pm (no session 11/17, 11/26)
Zoom. Ongoing: weekly.
Bring to the class an upcoming difficult conversation that you've been dreading! Learn an established, effective 4-step process for communicating that is compassionate, connecting, honest and win-win. Guided by Laurie. For Zoom link and class info: nvcLaurie@gmail.com.
Open Art & Maker Studio
Tuesdays, Thursdays & Saturdays, 3:30-5pm (no session 11/3, 11/26, 11/28)
Onsite. Ongoing: weekly.
During Open Art Maker Space time, engage in various creative activities. Guided by Kumi.
Sewing Group
Thursdays, 11am-1pm (no session 11/26)
Onsite. Ongoing: weekly.
For women to sew or mend with a machine or by hand. Make or mend bags, clothing, etc. No experience needed. Materials provided. You are also welcome to bring fabric and materials, especially to share. Guided by Karlotta.
Singalong with Joy
Tuesday, 11/10, 3:30-5pm
Onsite. Ongoing: monthly.
Uplifting and talented performer Joy leads a singalong of folk, rock-n-roll, and popular songs. Those who feel they can't sing are welcome. Song suggestions are welcome. If you would like to lead songs or do solos with backup, that's also possible!
Spanish-English Conversation Exchange
Wednesdays, 1-2:30pm
Zoom. Ongoing: weekly.
¿Hablas español y estás interesada en mejorar tu inglés? La intención es hacerlo de una forma amable y relajada. Are you an English speaker interested in improving your Spanish? The intention is to do so in a friendly and relaxed way. For more information and Zoom link, please email: SpanishEnglishExchange71@gmail.com.
Straight Marriage, Still Questioning
Monday, 11/9, 7-9pm, and Tuesday, 11/10, 12-1:30pm
Zoom. Ongoing: monthly.
A confidential peer-led support group for the woman in a long-term straight relationship struggling with her sexual orientation. Screening required. For more information and Zoom link, please email: kate.e.flynn@gmail.com.
Trauma Support & Discussion Group
Thursdays, 7-9pm
Zoom. Ongoing: weekly.
An intimate group where women can share and get support for all forms of trauma, past and present. Topics can change, and can be found along with the Zoom link on the group’s website at www.cwctraumagroup.org or email groupcambridge@gmail.com.
Women’s 65+ Discussion Group
Wednesday, 11/11, 4-5:30pm
Zoom. Ongoing: monthly.
Topic: "What’s on your mind?" open session. For more information and Zoom link, please email Judy: judynstation@yahoo.com.
Women’s Coping Group
Tuesdays, 11/3 & 11/17, 6-7:15pm
Google Meet. Ongoing: every other Tuesday.
A general support group held in a dynamic, open, non-judgmental space for women who are seeking support in their lives. Run by a clinical social worker who specializes in trauma, DBT (Dialectical Behavioral Therapy), and mindfulness. For more information and Zoom link, please email: jordanmoorelicsw@gmail.com.
Women’s Wellness
Tuesday, 11/17, 12-1pm
Onsite. Ongoing: monthly.
Join us for supportive and engaging workshops focused on self-care, stress management, and personal wellness. Through discussion and simple activities such as grounding exercises, mindfulness practices, and creative projects, women will have the opportunity to connect with one another, share experiences, and discover new ways to care for themselves. Open to women of all backgrounds and life experiences. Guided by Hannah.
We are grateful for the support of our many donors and friends who make our work possible.
